FERTILITY HYPNOTHERAPY SUPPORT
Fertility Hypnotherapy Newcastle
When Conception is a Journey
A fertility journey can be a consuming one both emotionally and physically. Numerous medical investigations may or may not always provide answers, and either way this has the potential to create further worry and stress. And for people who choose IVF, this can be an emotional journey in and of itself.
People often describe their journey to conceive as all consuming. Of course it is - and why wouldn't it be? It is a journey which is underpinned by a deep biological yearning to be a parent – no more needs to be said.
Hypnotherapy has the flexibility and full potential to support your fertility in a variety of ways.
How can Fertility Hypnotherapy Support my Journey?
Fertility Hypnotherapy to Change Behaviours which Impede Chances of Conception.
Some behaviours and lifestyle choices can greatly affect possibility for conception. Some examples include food choices/diet, tobacco use, alcohol or even the regularity (or irregularity) of sex for whatever reason.
Now, I say lifestyle choices, but if a person is continuing with a behaviour which they consciously know is impeding their ability achieve something they desire with their entire being - to have a baby - then that behaviour isn’t really a choice after all is it.
The chances are that this behaviour is rooted in something deeper and and a pattern is running which needs some unconscious processing in order to be unravelled, dissolved and replaced with new and more useful behaviours.
Fertility hypnotherapy support is a useful tool for adjusting behaviours which we haven’t been able to change with conscious effort alone, and engaging new and useful behaviours to support you on your fertility journey.
Fertility Hypnotherapy to Reduce Stress & Anxiety
I’ve already discussed the huge potential for stress and anxiety when conception is taking longer than expected or assisted conception is involved. The attachment to the outcome of becoming a parent is enormous, and so it is normal to feel such a response. However, finding ways to manage this stress can be hugely beneficial.
Studies have shown that stress can actually have a detrimental effect on peoples chances of conception. The exact reasons why stress and anxiety affect fertility so much are still unclear – in it's simplest form, however, it is an evolutionary response to send resources to the parts of the body deemed most 'essential' during a stress (fight of flight) response and away from the reproductive system.
It is important that stress and anxiety levels are managed to increase the chances of pregnancy. Fertility hypnotherapy support can help you to achieve this through managing your levels of calm and responses on a day to day basis at a deeper unconscious level.
Fertility Hypnotherapy to Develop Mind-Body Communication
Well, I say the 'mind/body communication' however, in actuality, it is all part of the same system. Our unconscious processes mean that our heart beats, our temperature is maintained and our breathing regulates itself without a single conscious thought from you.
It is this same unconscious system which regulates our fertility cycles, balances our hormones and prepares our bodies for potential conception.
During hypnotherapy, it is possible to tap into these unconscious processes, to have a gentle word with our unconscious. To thank it for everything it has done so far and, at the same time, make suggestions for new and more useful behaviours it can adopt. In terms of fertility for example, this can relate to hormonal balance in the body, the healthy thickening of the lining of the uterus in readiness for successful implantation or the regulation of fertility cycles.
In terms of hypnotherapy, this concept is nothing new. Hypnosis has been proven to reduce the sensation of pain, ease muscular spasms, strengthen immunity, reduce histamine reactions and is also used to increase essential hormones for birthing mothers. These are all very physical things and the premise of these same techniques can be harnessed to develop the best environment possible for you in which pregnancy can occur.
Fertility Hypnotherapy to Eliminate Fears & Phobias
However, once a fear or phobia has been resolved, there is no longer conflict, therefore clearing the emotional field for greater fertility success.
In the same way that stress and anxiety can be major contributing factors when it comes to fertility, fears can also have the same effect. One specific fear is ‘tokophobia’ –the fear of pregnancy and, specifically, birth. Of course any fears, whether to do with pregnancy, birth or parenthood... these reside in our unconscious and have the potential to reduce chances of conception.
In a similar way, if a fertility journey so far has felt very difficult or even 'traumatic', even something which began with optimism and hope can be adversely affected later on with all of the experiences which have happened before and their residual feelings. You can visit the page 'Resolving Natal Trauma' to find out more about this.
You see, your unconscious mind, and the physical processes it takes care of, are constantly working towards what it thinks is best for you. So imagine this - A person may feel deeply that a part of them wants to have a baby. At the same time, another part of is holding onto a deep fear which could become a reality if a pregnancy was achieved.
Fertility Hypnotherapy - What to Expect.
I use the term 'hypnotherapy' quite broadly when I explain the way I work, and it is accurate to say that the majority of any change work I facilitate uses hypnosis as a key technique. I feel it is also important to draw on a variety of different techniques in order to create the most flexibility for you to make powerful and lasting changes.
The techniques I use are:
A single appointment lasts approximately 90 minutes and costs £67.
I run a clinic from 'Jesmond Natural Health & Fertility' every Friday, and remote appointments by ZOOM on Wednesdays and Thursdays.
It’s important that you feel I’m the right person to help support you though your fertility journey and that you have the chance to ask me any questions, talk over your specific needs and get some guidance on the right approach for you. A short conversation beforehand is usually enough and, of course, there is no obligation to book – after all, you are not only investing in yourself, but in your future it’s important that you get this right.
SUPPORT YOUR FERTILITY WITH HYPNOTHERAPY
Please feel free to get in touch to discuss your needs, or book an appointment below.
Fertility Hypnotherapy Newcastle Support is available online and in Jesmond, Newcastle upon Tyne.
