Deep and Lasting Changes
Ruth Olayinka - Newcastle Hypnotherapy.
A few years ago, I quit a long term 20 a day smoking habit with the help of NLP and Hypnotherapy. One single session transformed a habit I’d found extremely tough to let go of. Hypnotherapy succeeded where all other methods had failed.
Since then, I have noticed continued improvement in many areas of my life. Thanks to the power of hypnosis, my clients regularly report similar experiences and, moreover, so can you.
You see, one of the many advantages of hypnotherapy is its incredible flexibility; the flexibility to be tailored to you as an individual, and its’ versatility in the range of problems it can be used treat.
"Although it may initially appear incredibly subtle, hypnotherapy has complete potential to make deep and powerful lasting changes"
First things first, it’s important that you feel I’m the right person to help you with your problem. Conversely, it’s essential that I have enough information to make sure that Newcastle hypnotherapy is right for you. A short 15 minute initial telephone conversation is usually more than enough and, of course, there is no obligation to book – after all, you are investing in yourself and it’s important that you get this right.
Common reasons for seeking hypnotherapy:
- Overcome habit disorders such as nail biting or skin picking.
- Increase self-confidence, self esteem & self-motivation.
- Eliminate fears & phobias or stress & anxiety
- Stop smoking, gambling, alcohol or other related addiction.
- Enhance performance in sports or work.
- Achieve weight loss & management
- Gain relief from depression, insomnia or sleep issues.
- Manage anger or physical pain*
*In the interests of the safety and wellbeing of my client, I will only treat physical pain issues once its’ source has been established and appraised by a suitably qualified healthcare professional.
What to expect from your Newcastle hypnotherapy sessions
Hypnosis is a very safe and natural experience. Some people describe hypnosis as a deep level of relaxation or meditation, others as an altered awareness. Whatever it is for you, I will facilitate you to find your perfect level of therapeutic trance.
During this time it becomes possible to communicate with your unconscious mind, the part responsible for creating deep and lasting change. Direct suggestion sometimes works, and more often than not, the unconscious prefers more subtle and indirect forms of suggestion. This can take the form of story, metaphor, specific hypnosis processes and skilfully formed language patterns. From this, the unconscious makes its own meaning around whatever it is you intend to change.
Although it may initially appear very subtle, hypnotherapy has complete potential to make deep and powerful lasting changes.
Newcastle Hypnotherapy - My unique intuitive approach
I am a GHR registered clinical hypnotherapist. Alongside hypnosis, I also combine Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT) & Eye Movement Integration (EMI) to help you make the changes you desire.
Additionally, I absolutely do not read from scripts. I work intuitively with whatever emerges. Storytelling, improvisation, creativity and playfulness are all valuable skills in any therapists toolbox. They are essential for me to help my clients to make significant changes.
My number one priority is to help you to achieve lasting and positive change in a safe, professional and calm environment.
Is hypnotherapy right for me?
One of the wonders of hypnotherapy is in its incredible flexibility to be tailored to you as an individual and to treat a variety of problems.
So, as you bring to mind, now, the thing that you would like to change; I wonder how easily you can answer these two questions?
- In terms of the thing you would like to change, what is it that you would like to move away from?
- In terms of the thing you would like to change, what is it that you would like to move towards?
It all begins with this. Understanding what is no longer serving you, and developing a clearer idea of how you would like things to be. Once you’ve established these, you have a clear path of where you’ve been, where you’re going and the progress you’ve made to this point right now. Even if you only have vague answers to the two questions above right now, the likelihood is that hypnotherapy may well be suitable for you.