Lessons in Birth & Feminine Power from my 5 Year Old Daughter & ‘A Handmaids Tale’.

Last night as we selected bedtime stories, my 5 year old daughter and I had a conversation about how some things on TV are suitable for children and grown-ups, and how some things are only suitable for adults.“But why?”“Well, sometimes grown up TV can be scary or have things in …

Overwhelmed about the Thought of Giving Birth & Becoming a Parent? You are Normal.

A few years ago, I sat at my friends kitchen table and witnessed the intricate interactions between her & her 5 year old daughter.  I observed the conversations, the negotiations, the relational push & pull of a need to be close and a desire for space and independence.I studied closely …

Hypnosis for Fertility – FREE 30 minute Audio Track

“…hypnosis, or self hypnosis neutralise the bodily stress and have ‘a statistically significant correlation with pregnancy’ …you need not be involved in in vitro fertilisation to derive the benefit of this behavioural disengagement. The only difference between the experimental & control groups was that at the time of embryo transfer, …

Simple Technique to Boost your Birth Hormones AND your Relationship.

Oxytocin – The love hormone…AND… the hormone which can ensure that you have regular and effective surges during birth.  Oxytocin is the main hormone for birth which is going to keep your labour ticking along perfectly, moving things forward and ensuring that every surge (or ‘contraction’ if you prefer) is …

4 Ways Hypnosis can Improve your Chances of Getting Pregnant

Fertility hypnosis.  Apart from the usual (and eye rollingly annoying) “Ooooh, don’t look in my eyes” when I tell people what I do for a living, there are also many predefined ideas of what people seek hypnotherapy for.  Quitting smoking?  Yes.  Fear of flying? Sure. Boosting self-confidence and self-esteem? Absolutely! …

Miscarriage – Precious Memories from a Place of Peace – A Personal Perspective.

Miscarriage – A Personal Perspective. I sat this morning in a dentists waiting room, ignoring the leaflets on dental erosion and bad breath and, instead, opted to gaze at the screen in the corner on which Justin Beiber passionately perspired and gyrated to his popular latin beat ‘Despacito’. Now, I’m …