Miscarriage – A Personal Perspective. I sat this morning in a dentists waiting room, ignoring the leaflets on dental erosion and bad breath and, instead, opted to gaze at the screen in the corner on which Justin Beiber passionately perspired and gyrated to his popular latin beat ‘Despacito’. Now, I’m …
Scroll down to listen to this full length FREE Breastfeeding Hypnosis Audio. As a new mum, I recall the massive levels of adjustment and learning required to fulfill and enjoy my new role and, to be honest, a lot of it didn’t feel very enjoyable at first. In actual fact …
Hypnobirthing Visualisations -When women recount to me their own experience of birthing, from a hypnotherapy point of view one thing that particularly interests me is her experience inside. I like to ask… Where did you go? What emerged that surprised you? Did you notice any specific metaphors? Was it a …
Scroll down to listen to a sample of a Bespoke Hypnobirthing track. Hypnobirthing has grown massively in popularity over the last few years. This could be due, in part, to increasing media coverage of high profile personalities reporting their own successes with hypnobirthing. To put it simply, hypnobirthing strips back …
FREE Hypnotic Relaxation – Fall Asleep Easily. We’ve all been there. Night time, bed time, a time to rest, relax and recharge your mind and body as you snuggle down to sleep into warm comfort… and then it begins. Non-useful thoughts that just won’t switch off… …remember to buy a …
Scroll down to listen to Birth Affirmations Relaxation Audio. I almost fully embraced hypnobirthing when I was expecting my daughter, weaving my learning, exercises, self-hypnosis practise and relaxation seamlessly through my daily life. I almost fully embraced it… …but one thing just wasn’t quite working for me. You see, when …
Scroll down to listen to or download ‘Hypnosis for the Winter Blues & Seasonal Affective Disorder’ I’m a Gemini, and if you know anything about star signs, you will already know that Gemini is symbolised by twins – renowned for having multiple facets to our personalities. Yet in the past, …
