“I can’t believe it was so quick. Only three hours to feel so different… if only I’d know this 2 years ago, that it could be so easy.” This is one variation of the same statement I hear often. It usually happens in follow up calls with clients who contacted …
Make no Mistake – Phobias can be Debilitating. Clients never come to me for a phobia alone – there is no gain in curing a phobia for the sake of curing the phobia. People generally realise a requirement to be free of this when they notice it is affecting a …
Last night as we selected bedtime stories, my 5 year old daughter and I had a conversation about how some things on TV are suitable for children and grown-ups, and how some things are only suitable for adults. “But why?” “Well, sometimes grown up TV can be scary or have …
A few years ago, I sat at my friends kitchen table and witnessed the intricate interactions between her & her 5 year old daughter. I observed the conversations, the negotiations, the relational push & pull of a need to be close and a desire for space and independence.I studied closely …
Why I Employed a Man to Assist me with my Birth Preparation. Yep, I chose to hire a man. And nope, it’s not the handsome fella in the picture, that’s my wonderful husband & birth partner, James with our daughter. But why? What could a man possibly bring to my …
5 Reasons Why I WON’T Provide Goody Bags for my Hypnobirthing Clients. Oh dear, reading that title back to myself it does all sound a wee bit scroogingly miserly doesn’t it. A few people have mentioned to me that it might be a good idea, a smart business move or …
“…hypnosis, or self hypnosis neutralise the bodily stress and have ‘a statistically significant correlation with pregnancy’ …you need not be involved in in vitro fertilisation to derive the benefit of this behavioural disengagement. The only difference between the experimental & control groups was that at the time of embryo transfer, …
Oxytocin – The love hormone…AND… the hormone which can ensure that you have regular and effective surges during birth. Oxytocin is the main hormone for birth which is going to keep your labour ticking along perfectly, moving things forward and ensuring that every surge (or ‘contraction’ if you prefer) is …
Until a few years ago, I didn’t think yoga was for me. A younger me might have scoffed at the prospect of having hypnotherapy (let alone facilitating it!), EFT, EMI, NLP… NLwhat??? I didn’t relate to these things… I assumed they probably were NOT for me. Just like so many …
Fertility hypnosis. Apart from the usual (and eye rollingly annoying) “Ooooh, don’t look in my eyes” when I tell people what I do for a living, there are also many predefined ideas of what people seek hypnotherapy for. Quitting smoking? Yes. Fear of flying? Sure. Boosting self-confidence and self-esteem? Absolutely! …