Hypnotherapy & Bespoke Hypnobirthing Together – The Benefits

Scroll down to listen to a sample of a Bespoke Hypnobirthing track. Hypnobirthing has grown massively in popularity over the last few years.  This could be due, in part, to increasing media coverage of high profile personalities reporting their own successes with hypnobirthing. To put it simply, hypnobirthing strips back …

Hypnosis Relaxation to Fall Asleep Easily – FREE Audio

FREE Hypnotic Relaxation – Fall Asleep Easily. We’ve all been there.  Night time, bed time, a time to rest, relax and recharge your mind and body as you snuggle down to sleep into warm comfort… and then it begins.  Non-useful thoughts that just won’t switch off…  …remember to buy a …

Overcoming the Winter Blues with Hypnosis – Free Audio

Scroll down to listen to or download ‘Hypnosis for the Winter Blues & Seasonal Affective Disorder’ I’m a Gemini, and if you know anything about star signs, you will already know that Gemini is symbolised by twins – renowned for having multiple facets to our personalities. Yet in the past, …