FREE Hypnosis Audio for Breastfeeding Mums – Newborns and Young Babies – Establishing and Maintaining a Healthy Breastfeeding Relationship.

Scroll down to listen to this full length FREE Breastfeeding Hypnosis Audio. As a new mum, I recall the massive levels of adjustment and learning required to fulfill and enjoy my new role and, to be honest, a lot of it didn’t feel very enjoyable at first.  In actual fact …

Your Birthing Visualisations – Trust in your Unconscious Mind – FREE Audio Sample

Hypnobirthing Visualisations -When women recount to me their own experience of birthing, from a hypnotherapy point of view one thing that particularly interests me is her experience inside.  I like to ask… Where did you go?  What emerged that surprised you? Did you notice any specific metaphors?  Was it a …

Hypnotherapy & Bespoke Hypnobirthing Together – The Benefits

Scroll down to listen to a sample of a Bespoke Hypnobirthing track. Hypnobirthing has grown massively in popularity over the last few years.  This could be due, in part, to increasing media coverage of high profile personalities reporting their own successes with hypnobirthing. To put it simply, hypnobirthing strips back …

FREE Relaxation Audio – How to Super-Charge your Birth Affirmations

Scroll down to listen to Birth Affirmations Relaxation Audio. I almost fully embraced hypnobirthing when I was expecting my daughter, weaving my learning, exercises, self-hypnosis practise and relaxation seamlessly through my daily life. I almost fully embraced it… …but one thing just wasn’t quite working for me. You see, when …